Looking good and feeling good is the best thing in life. Money means nothing. If you have money but feel terrible, then what is the point?

The beautiful thing about these two key components of you is you. The only person that can do something about it, is you.

Looking your best doesn’t have to be hard. And these seven things below work almost instantly.

Get going in the morning

Try a workout in the morning. This can get you going for the day and kick-start your metabolism. How much this will work really depends on your fitness level. Plus the workout you choose to do.

It’s an instant boost of energy that’s way more effective than a coffee. Not only that, but the gym is usually empty in the morning, so you’ll get more freedom to get the work done before anyone else.

Morning workouts suck, at first. Once you get into the swing of things, you’ll be waking up craving the workout. Your body and mind will thank you.

Trim or remove body hair

Man body carpets aren’t very effective. With less hair, the more muscle tone you can reveal. If you’re losing weight from quite a large frame, it’s best to trim down to keep things clean. Then once you’re rocking some strong stomach muscles, then you can remove all the way.

A razor is quite tough on your body, and you may clip yourself a little. You may find that you get in-growing hairs which are very uncomfortable. An electric trimmer does exactly what it says and is most efficient for good lengths.

For a full, slick streamlined look you want to use a hair removal cream. Getting a good cream leaves your body feeling smooth and your skin damage free. It also lasts longer than a shave too.

Don’t ignore spots

We all have spots somewhere on our body. Most of us guys just throw some clothes on and ignore it. However, if you’re rocking out on the beach with no shirt, everyone will see. Especially in the full sunlight.

An easy fix is to make sure you’re washing your areas prone to spots with the same cleanser you use on your face for spots. Exfoliating is a great way to reduce these areas.

Skipping breakfast is for morons

Not only does it start your day off right, but it gives you the energy boost you need to get your metabolism started. When you don’t have breakfast, you’re probably fasting for a long time. Depending on how much you sleep.

A large eating window restricts your body from producing the enzymes needed to metabolize fat to lose weight. So grab a large healthy balanced breakfast every darn day. This is one of the most essential tools you need to use in order to keep your physique looking great.

You’ll also easily avoid pigging out at the end of the day when your body is shouting at you because you skipped breaky.

Tan it up

Bodybuilders grab a spray tan prior to their competitions. It’s an instant way to show all your muscle definition and just how toned you are.

Go easy on this one depending on your current skin tone. If you’re extremely pale, it’s pretty obvious not to go crazy with the tan. Just ease into it with a little color at first.

Too much sodium

Try to avoid taking too much sodium per day. If you know you’re going to be shirtless tomorrow, or a few days after trying not to take too much. Lots of sodium increases your body weight very quickly. This comes from fluid retention and swells your hands, face and everywhere that needs to look good.

Pay attention  to carbs

Just like sodium, you want to avoid as many carbs as you can. Bread and pasta can have some serious influence on the way you look, mainly bloating the following day. Be smart with how many carbs you’re eating and you’ll reap the benefits in no time.


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Categories: Fitness Health